Blog Articles

REGENUS CENTER Blog View all posts
EWOT VS HBOT

EWOT vs. HBOT
EWOT is the fastest way to increase oxygen circulation throughout the body, supersaturating the plasma, driving oxygen deeper into hypoxic tissues. It synergizes oxygen and exercise to deliver the same amount of oxygen as HBOT in less than 20% of the time.
Nov 27th, 2023
What is Recovery Performance?

What is Recovery Performance?
Recovery Performance refers to the strategies and techniques used to restore and enhance one's physical and mental energy levels after periods of exertion or stress.
Nov 27th, 2023
The Big Energy Problem Affecting Everyone and How to Solve it.

The Big Energy Problem Affecting Everyone and How to Solve it
We are overspending our life force energy and not regenerating it fast enough. This leaves us in a chronic state of energy debt, where we consistently expend more power than we can replenish, leading to the rise of lifestyle-induced diseases (85-95% of all
Nov 6th, 2023
Personal Energy Recovery

Discover Your Personal Energy Recovery Code
At Regenus Center, you may think we provide various modalities to help you recover from stress, fatigue, and pain in less than 30 minutes daily. And if you think that, you are correct, but that's not all. You discover your Personal Energy Recovery Code.
Oct 6th, 2023
What is oxidative stress and 6 ways to overcome oxidative stress

What is oxidative stress and 6 ways to overcome oxidative stress
Oxidative stress is like rusting inside our bodies. It happens when there are too many harmful molecules called "free radicals" that can damage our cells. This can lead to various health problems over time. Regenus Center at East Hanover, NJ can help you.
Oct 2nd, 2023
Get Deliberate About Energy Recovery

Get Deliberate About Energy Recovery

Proactive energy recovery refers to the intentional and systematic approach of replenishing and restoring one's energy levels before they become depleted.
Aug 23rd, 2023
Go deeper on photobiomodulation

Photobiomodulation for Those Who Want to Go Deeper
Photobiomodulation refers to the therapeutic use of light to stimulate biological processes within cells and tissues. It is also known as low-level light therapy (LLLT) or red light therapy. "Photo" refers to light, "bio" refers to...
Jul 7th, 2023
What is Aging, and How Does Photobiomodulation Slow it Down?

What is aging, and how does Photobiomodulation slow it down?

Aging might be defined as the accumulation of mitochondrial dysfunction over time. Think of it like a 4-cylinder motor in a car with 250,000 miles. The engine is wearing out. The fuel lines, fuel injectors, fuel pump, and spark plug that converts gasoline
May 31st, 2023
REGENERATE YOUR LIFE FORCE ENERGY

Regenerate Your Life Force Energy
Do you often feel low on power, sluggish, or face persistent fatigue due to the relentless demand for your time and energy? Most people suffer from a trailing "sleep" or "energy debt," the chronic lack of recovery that robs you of your life force energy.
May 25th, 2023
Advanced Rejuvenation and Recovery of Your Action Potential

Advanced Rejuvenation and Recovery of Your Action Potential
What is it?   It's when you go beyond sleep to recharge, recover and restore the body using a lifestyle strategy that combines the proactive use of sleep, rest, and recovery (including PEMF, and photobiomodulation, among other recovery technologies)to...
May 12th, 2023

The Truth About Yawning
When you ask almost anyone what a yawn is, they will tell you it's about the lack or need for more oxygen.  But is this true?  We don't think so, and we're not alone. 
May 4th, 2023
What is Red Light Therapy and Can It Help With Eczema

What is Red Light Therapy and Can It Help With Eczema
Regenus Center offers Red Light Therapy, which has become a popular tool to boost collagen and improve skin tone and texture. Enough clinical trials have also proven that Red light therapy may be an upcoming tool to provide much-needed relief for Eczema.
Feb 16th, 2023
Can photobiomodulation help improve gut microbiome and immunity

Can Photobiomodulation Help With Gut Microbiome and Immunity
Recent scientific information indicates that LED Light Therapy — also known as Photobiomodulation (PBM) or Red Infrared Light Therapy — can help improve microbiome health and significantly lessen leaky gut symptoms. Visit Regenus Center to try a session.
Feb 7th, 2023
Green Light Therapy at Regenus Center

Can Green Light Therapy Help With Migraines and Pain Management?
Green light therapy is exposure to green light, which is a narrow wavelength of light. The green light has been shown in some research to be less aggravating than other light wavelengths that can sometimes trigger migraines and possibly worsen the pain.
Nov 5th, 2022
What is salt therapy?

What is Salt Therapy and Find Out If It's For You?
Regenus Center offers personal salt booth experience where the guests can relax and soak in the benefits of salt therapy, also known as Halotherapy. Salt therapy is an all-natural method used to ease a variety of conditions. Located in East Hanover, NJ.
May 22nd, 2022
What is FLOWpresso Therapy And Why You Should Do It?

What is FLOWpresso Therapy and Why You Should Do It?
Regenus Center at East Hanover NJ offers FLOWpresso Therapy, a unique non-invasive natural approach that delivers a 3-in-1 sensory experience, to enhance physical and mental wellbeing and restore inner balance.
Apr 11th, 2022
What is PEMF Anyway?

What is PEMF Anyway?
You might see EMF hidden in PEMF and instantly think nothing good can come from PEMF, but that would be wrong.
Jul 24th, 2020
The #1 Lifestyle Habit That Will Destroy or Optimize Your Gut

The #1 Lifestyle Habit That Can Optimize or Destroy Your Gut
What you eat will profoundly affect your guts, particularly if you are eating devoid of the fiber your gut bacteria thrive on and micronutrients like the plethora of phytochemicals such as flavonoids, phenols, anthocyanins, and tannins...
Apr 3rd, 2023
3 Reasons Green Light Therapy is the New Red

3 Reasons Why Green Light is the New "Red Light" Therapy
Photobiomodulation groups are now saying, “Green is the new Red” because green light therapy, surprisingly, is outperforming red light therapy in a number of recent studies. REGENUS CENTER has been incorporating Green Light into its protocol since 2018.
Mar 31st, 2023
Can infrared sauna ease rheumatoid arthritis pain

Can Infrared Sauna Ease Rheumatoid Arthritis Pain?
Infrared sauna therapy can be beneficial to people living with a range of degenerative diseases, including rheumatoid arthritis, which can cause many side effects, including pain, stiffness, fatigue, and joint destruction.
Feb 26th, 2022
Laser Therapy

Can Laser Therapy Help You Recover From A Sports Injury
Sports are a fun way to stay active while spending time with your friends or family, but activity always poses a risk for injury—especially if you’re doing intense workouts or have been previously injured. While the long-term health benefits of playing spo
Dec 15th, 2021
Oxidative Stress

The 3 Primary Ways to Reduce Oxidative Stress
Many esteemed health and wellness professionals will tell you that the “root cause” of disease is oxidative stress and inflammation, but this is only part of the truth.
Dec 15th, 2021
The Big Immune Health Secret You Never Heard Of

The Big Immune Health Secret You Never Heard Of
Ever wonder why some people seem to be healthy without doing much at all? There’s that person that makes it through the winter, spring, and fall without an issue. The picture of perfect health. And you are wondering what’s their big immune health secret.
Sep 15th, 2021
Six Proactive Recovery Hacks For Busy People

Six Proactive Recovery Hacks For Busy People
There are six proactive recovery hacks every busy person needs to know and act on asap What is a hack? It’s a small, incremental lifestyle change to improve your energy, health, performance, and wellbeing.
Sep 10th, 2021
Long Haul Covid-19 Recovery

Long Haul Covid-19 Recovery
Long Haul Covid-19 Recovery, which has the same symptoms as ME and CFS, is not wholly solved by breathwork alone contrary to common and popular notions at this time.
Mar 9th, 2021
Introduction to miHealth

Introduction to miHealth
The NES miHealth is a powerful hand-held biofeedback device that is non-invasive and effective for reducing stress, releasing and re-educating energy flow, muscles, nerves, organs and areas of the body.
Jul 23rd, 2020
Your Diet and Exercise Plan Is Not Working

Your Diet and Exercise Plan Is Not Working
The beginning of the year and so-called “beach body” season claims the most victims, let alone all throughout the year because they focus on the two most obvious aspects of your lifestyle–what you eat and your activity and don’t address the rest.
Jul 9th, 2020
Are You Built to Thrive?

Are You Built to Thrive?
“Thrive,” or “thriving” has become one of the most potent words in the health, wellness and human performance fields in the last two decades.
Nov 18th, 2019
Back Pain Requires a Lifestyle Solution

Back Pain Requires a Lifestyle Solution
This article is about that, and we’re going to make the point that one thing (one therapy…) won’t typically resolve it, unless you are talking about a lifestyle solution that includes, but is not limited to therapy and recovery.
Nov 4th, 2019
How Near-Infrared Light Therapy Can Improve Your Brain

How Near-Infrared Light Therapy Can Improve Your Brain
With depression and alzheimer’s escalating to epidemic proportions, brain health is understandably a top concern for most everyone. From medications to meditation, people are seeking ways to improve their brain and keep it functioning for life.
Aug 13th, 2019
Recover Like an Elite Athlete, Even If You’re Not

Recover Like an Elite Athlete, Even If You’re Not
Whether you’re an athlete at the elite, college or high school level, lead an active life, are a weekend warrior, or not even into sports or even a fitness enthusiast for that matter, regenerative therapy can help you overcome pain, heal damaged tissue and
Mar 6th, 2019
Move Over Diet and Exercise It’s Time for Regeneration

Move Over Diet and Exercise It’s Time for Regeneration
Move over nutrition and fitness; don’t worry you are still there and as ever-important, but there’s an even bigger player, with more far-reaching implications, and far more responsible for how we look, function, feel and perform in life.
Feb 24th, 2019
Regenerate more ATP Energy with Whole Body PBM Therapy

Regenerate more ATP Energy with Whole Body PBM Therapy
We get it, getting into the quantum level of healing can feel downright metaphysical, but for the purposes of this article and your life, set that story aside for a minute because science is now capable of explaining what used to be hard to grasp.
Nov 6th, 2018
What is Whole Body Photobiomodulation PBM Therapy?

What is Whole Body Photobiomodulation PBM Therapy?
PBM Therapy, previously known as Low-Level Laser Therapy, is the application of red and near infrared light to the tissue where there is degeneration or injury, to stimulate tissue regeneration, and reduce inflammation and pain.
Nov 4th, 2018
Infrared Sauna Benefits: Part I

Infrared Sauna Benefits: Part I
Let’s look at how infrared sauna does way more for your body than merely working up a sweat. This blog post brings you four of the top benefits of infrared sauna, but that’s not all!
Oct 2nd, 2018
What are Infrared Saunas, and are they Safe?

What are Infrared Saunas, and are they Safe?
Infrared sauna waves penetrate deep into your tissues to recharge at the cellular level through improved mitochondrial function, reduced pain, and detoxification through sweat.
Oct 2nd, 2018
Infrared Sauna Flushes Out Toxins

Infrared Sauna Flushes Out Toxins
Our immune systems are up against an arsenal of toxins that our ancestors never dreamt of: pesticides, toxic metals, PCBs in plastics, environmental pollution, and even GMOs (genetically modified organisms).
Sep 24th, 2018
Infrared Sauna for Weight Loss

Infrared Sauna for Weight Loss
It turns out taking a rest in an infrared sauna can also aid in weight loss. In a study of obese adults, researchers discovered “… body weight and body fat significantly decreased after two weeks of sauna therapy.”
Sep 16th, 2018
Infrared Sauna for Pain Relief

Infrared Sauna for Pain Relief
Another excellent aspect of infrared sauna therapy is its ability to reduce chronic pain – without the negative side effects of some pain medications.
Sep 16th, 2018
Fights Chronic Fatigue

Fights Chronic Fatigue
A recent study found that Chronic Fatigue Syndrome (CFS), which results in extreme fatigue with no definitive cause, is greatly relieved in patients using infrared saunas.
Sep 16th, 2018

General Disclaimer: These services are not intended to diagnose, treat, cure or prevent any disease. This Website offers health and fitness advice. This advice is designed for educational purposes only and is not intended to replace the advice, treatment, or diagnosis of a healthcare professional. Always consult your physician before beginning any therapy program. You agree that you assume all responsibility when choosing to act on any of the health or fitness advice contained on this Website. We reserve the right to amend this policy at any time without any prior notice to you.