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Blog Articles

What is Salt Therapy and Find Out If It's For You?

Regenus Center offers personal salt booth experience where the guests can relax and soak in the benefits of salt therapy, also known as Halotherapy. Salt therapy is an all-natural method used to ease a variety of conditions. Located in East Hanover, NJ.

May 22nd, 2022
What is FLOWpresso Therapy and Why You Should Do It?

Regenus Center at East Hanover NJ offers FLOWpresso Therapy, a unique non-invasive natural approach that delivers a 3-in-1 sensory experience, to enhance physical and mental wellbeing and restore inner balance.

Apr 11th, 2022
What is PEMF Anyway?

You might see EMF hidden in PEMF and instantly think nothing good can come from PEMF, but that would be wrong.

Jul 24th, 2020
Can Infrared Sauna Ease Rheumatoid Arthritis Pain?

Infrared sauna therapy can be beneficial to people living with a range of degenerative diseases, including rheumatoid arthritis, which can cause many side effects, including pain, stiffness, fatigue, and joint destruction.

Feb 26th, 2022
Can Laser Therapy Help You Recover From A Sports Injury

Sports are a fun way to stay active while spending time with your friends or family, but activity always poses a risk for injury—especially if you’re doing intense workouts or have been previously injured. While the long-term health benefits of playing spo

Dec 15th, 2021
The Big Immune Health Secret You Never Heard Of

Ever wonder why some people seem to be healthy without doing much at all? There’s that person that makes it through the winter, spring, and fall without an issue. The picture of perfect health. And you are wondering what’s their big immune health secret.

Sep 15th, 2021
Six Proactive Recovery Hacks For Busy People

There are six proactive recovery hacks every busy person needs to know and act on asap What is a hack? It’s a small, incremental lifestyle change to improve your energy, health, performance, and wellbeing.

Sep 10th, 2021
Long Haul Covid-19 Recovery

Long Haul Covid-19 Recovery, which has the same symptoms as ME and CFS, is not wholly solved by breathwork alone contrary to common and popular notions at this time.

Mar 9th, 2021
Introduction to miHealth

The NES miHealth is a powerful hand-held biofeedback device that is non-invasive and effective for reducing stress, releasing and re-educating energy flow, muscles, nerves, organs and areas of the body.

Jul 23rd, 2020
Your Diet and Exercise Plan Is Not Working

The beginning of the year and so-called “beach body” season claims the most victims, let alone all throughout the year because they focus on the two most obvious aspects of your lifestyle–what you eat and your activity and don’t address the rest.

Jul 9th, 2020
Are You Built to Thrive?

“Thrive,” or “thriving” has become one of the most potent words in the health, wellness and human performance fields in the last two decades.

Nov 18th, 2019
Back Pain Requires a Lifestyle Solution

This article is about that, and we’re going to make the point that one thing (one therapy…) won’t typically resolve it, unless you are talking about a lifestyle solution that includes, but is not limited to therapy and recovery.

Nov 4th, 2019
How Near-Infrared Light Therapy Can Improve Your Brain

With depression and alzheimer’s escalating to epidemic proportions, brain health is understandably a top concern for most everyone. From medications to meditation, people are seeking ways to improve their brain and keep it functioning for life.

Aug 13th, 2019
Recover Like an Elite Athlete, Even If You’re Not

Whether you’re an athlete at the elite, college or high school level, lead an active life, are a weekend warrior, or not even into sports or even a fitness enthusiast for that matter, regenerative therapy can help you overcome pain, heal damaged tissue and

Mar 6th, 2019
Move Over Diet and Exercise It’s Time for Regeneration

Move over nutrition and fitness; don’t worry you are still there and as ever-important, but there’s an even bigger player, with more far-reaching implications, and far more responsible for how we look, function, feel and perform in life.

Feb 24th, 2019
Regenerate more ATP Energy with Whole Body PBM Therapy

We get it, getting into the quantum level of healing can feel downright metaphysical, but for the purposes of this article and your life, set that story aside for a minute because science is now capable of explaining what used to be hard to grasp.

Nov 6th, 2018
What is Whole Body Photobiomodulation PBM Therapy?

PBM Therapy, previously known as Low-Level Laser Therapy, is the application of red and near infrared light to the tissue where there is degeneration or injury, to stimulate tissue regeneration, and reduce inflammation and pain.

Nov 4th, 2018
Infrared Sauna Benefits: Part I

Let’s look at how infrared sauna does way more for your body than merely working up a sweat. This blog post brings you four of the top benefits of infrared sauna, but that’s not all!

Oct 2nd, 2018
What are Infrared Saunas, and are they Safe?

Infrared sauna waves penetrate deep into your tissues to recharge at the cellular level through improved mitochondrial function, reduced pain, and detoxification through sweat.

Oct 2nd, 2018
Infrared Sauna Flushes Out Toxins

Our immune systems are up against an arsenal of toxins that our ancestors never dreamt of: pesticides, toxic metals, PCBs in plastics, environmental pollution, and even GMOs (genetically modified organisms).

Sep 24th, 2018
Infrared Sauna for Weight Loss

It turns out taking a rest in an infrared sauna can also aid in weight loss. In a study of obese adults, researchers discovered “… body weight and body fat significantly decreased after two weeks of sauna therapy.”

Sep 16th, 2018
Infrared Sauna for Pain Relief

Another excellent aspect of infrared sauna therapy is its ability to reduce chronic pain – without the negative side effects of some pain medications.

Sep 16th, 2018
Fights Chronic Fatigue

A recent study found that Chronic Fatigue Syndrome (CFS), which results in extreme fatigue with no definitive cause, is greatly relieved in patients using infrared saunas.

Sep 16th, 2018

General Disclaimer: These services are not intended to diagnose, treat, cure or prevent any disease. This Website offers health and fitness advice. This advice is designed for educational purposes only and is not intended to replace the advice, treatment, or diagnosis of a healthcare professional. Always consult your physician before beginning any therapy program. You agree that you assume all responsibility when choosing to act on any of the health or fitness advice contained on this Website. We reserve the right to amend this policy at any time without any prior notice to you.